Confirmed: The Baked Feta Pasta That’s Blowing Up On TikTok Is Worth The Hype
This is the story of another another viral TikTok craze that I somewhat wanted to despise but couldn’t quite bring myself to do so. but they didn’t. It’s not that I didn’t believe the concept was enticing in the first place. It’s just that everything felt a little too straightforward. It goes without saying that cooking a block of feta with bursting tomatoes would be delicious. Is it, however, good enough to bring down the internet? Yes, I must admit, is my reluctant response. It’s a stroke of genius.
My ideas are summarized here.
- There is no need to adjust the temperature of the oven. The original recipe asks for baking the feta and tomatoes at 400° for 30 minutes, then turning the heat up to 500° for the last 10 minutes. With only 30 minutes in the oven, my feta was well on its way to becoming a lovely shade of golden brown on top. I believe it is important to maintain the temperature constant in order to avoid scorching additives like as garlic and herbs (see my next comment)
- You may explore with other ingredients than simply tomatoes and feta. Sliced shallots will become sweet and jammy, and smashed garlic will infuse the olive oil with a rich flavor. Do you like spice? Add a generous amount of crushed red pepper flakes. Do you have thyme? Add a couple of sprigs of thyme for an earthy flavor
- Pasta water can be added to aid. A spoonful of pasta water will aid in the stretching of your sauce, allowing it to cover your pasta more smoothly and generously
Have you attempted to make this recipe? Please share your thoughts in the comments section below. Note from the editors: On February 9, 2021, we raised the amount of tomatoes used in this dish. One pint of sauce is sufficient, but two pints is advised for a richer, more delicious result. Yields: 3 to 4 lbs. Time allotted: 0 hours 45mins Cherry or grape tomatoes (2 pts.) 1 haloumi, cut into quarters 3 garlic cloves, peeled and crushed (optional) split half a cup of extra virgin olive oil Kosher salt and red pepper flakes (crushed) 1 (8-ounce) block of feta cheese three sprigs of thyme 10oz.pasta 1 lemon’s zest (optional) (optional)
- Preheat the oven to 400 degrees. In a large ovenproof skillet or medium baking dish, mix the tomatoes, shallot, garlic, and the majority of the olive oil and cook until the tomatoes are soft. Season with salt and red pepper flakes, tossing well to coat the vegetables
- Place the feta in the middle of the tomato mixture and sprinkle the remaining olive oil over the top. Tomatoes should be strewn with thyme. Bake for 40 to 45 minutes, or until the tomatoes are bursting and the feta is golden brown on top, depending on your oven. Meanwhile, cook the pasta according to the package directions in a large pot of salted boiling water until al dente. Before draining the pasta, set aside 12 cup of the cooking water. After adding the cooked pasta and the saved pasta water (if using), mix everything together until everything is well-combined in the skillet with the tomatoes and feta. Before serving, garnish with basil leaves.
Andrew Bui is a writer and a musician. This material has been imported from another source. Visiting their website may allow you to access the same stuff in a different format, or it may provide you with even more information than you could get elsewhere. Former Food Director, Lauren Miyashiro is a contributing recipe creator at Delish as well as a former Food Director for the company. This material was generated and maintained by a third party and imported onto this website in order to assist users in providing their email addresses for further consideration.
Baked Feta Pasta
It is possible that this content contains affiliate links. Please review our information-sharing policy. For a simple midweek pasta recipe that is both savory and quick to prepare, you must try this baked feta spaghetti with bursting cherry tomatoes. The meal is almost completely hands-off, and the magic happens entirely in the oven. It’s no surprise that this meal, which is made with only a handful of ingredients, has become popular in Finland, where it is now known as Tik Tok Pasta. It was via my friendGrilled Cheese Social that I learnt about this dish, which is based on a very popular Finnish viral recipe calleduunifetapasta that was made famous in Finland byLiemessa and first shared byTiiu.
I had to give it a go, and now I see what all the fuss is about!
Baked Feta Pasta Video Tutorial
- Tomatoes: For this dish, cherry or grape tomatoes are recommended. Their tiny size ensures that they have the best flavor possible, and the appearance of the tomatoes when they burst is just lovely. If possible, use a block of feta cheese to achieve the greatest results. This is due to the fact that the block has been treated less and will have a more melty consistency when baked. It is possible to create this dish with whatever type of pasta you like, including gluten-free spaghetti. Seasoning Olive oil, salt, pepper, garlic, and basil are some of the herbs you’ll need. If you want to get creative with the spice and herbs, go ahead. If you want to experiment, you can use fresh oregano, fresh thyme, or substitute roasted garlic for the fresh garlic.
How to make baked feta pasta
- Baking dish that is safe to use in the oven is recommended like in this recipe, combine the tomatoes, olive oil, salt, and pepper in a large mixing bowl
- Alternatively, place the feta cheese in the center of the baking sheet and either turn it around a couple of times to cover it with the olive oil and seasoning, or simply drizzle it with a little extra olive oil and a few grinds of fresh black pepper to taste It should be baked until the tomatoes are bursting and the feta is soft (and your house smells lovely! )
- Toss in some freshly minced garlic and fresh basil leaves right away after the dish comes out of the oven. It should be mixed quickly so that the garlic softens as a result of the heat in the dish. Stir in the cooked spaghetti until everything is well combined. Toss the feta and tomatoes together and you’ll have a basic sauce for your spaghetti.
Tips for making baked feta pasta
- Make use of the freshest ingredients you can find. Fresh cherry tomatoes (not canned diced tomatoes), fresh basil, and freshly minced garlic are the only items you should use while making this dish because the components are so simple. And it’s the extra virgin olive oil that makes all the difference in this dish
- It’s really what produces the sauce. Keep the pasta water aside. When I prepare pasta, I prefer to save aside 12 cup of the cooking water in case the pasta dish turns out to be a little dry. Although I did not include it in this recipe, you can absolutely do so if you believe the baked feta spaghetti requires extra sauce. Additionally, it will make the sauce smoother and creamier in general. Cherry tomatoes should be crammed into the baking dish. When roasting cherry tomatoes, the general guideline is that if you want them saucy, crowd the pan
- If you want them dry roasted, stack them in a single layer to allow for air circulation in the pan. We want something saucy here, and I discovered that an 8′′x11′′ baking dish works great for this. For blistering tomatoes, turn up the heat a notch. You may finish the dish in the oven by broiling it for 2 minutes at the end or by increasing the temperature to 450°F for the last 5 minutes of cooking
- You can also try it on the stovetop. Alternatively, you may cook it on the stovetop over medium-low heat, as I demonstrated in this Instagram video. It takes about 10 minutes and produces results that are quite comparable.
Frequently asked questions
Is it possible to create this dish with crumbled feta cheese? Although crumbled feta can be used, it is important to have the feta piled in the centre so that it has a melty consistency when combined. Is it possible to prepare this using a different sort of cheese? Yes, I tried it with goat cheese and it yielded a creamy, ideal texture; however, depending on how huge the block of cheese is, the cooking time may be reduced somewhat. I’ve also heard of people having luck with high-quality full-fat ricotta.
I’ve seen it cooked with penne, spaghetti, bow-tie, and all sorts of other things.
However, I like anything with curves or corners so that the sauce may attach to a greater portion of the pasta surface area.
This spaghetti is best served immediately after it has been removed from the oven.
The combination of baked feta and burst juicy sweet cherry tomatoes is simply enticing, and this dish is no exception! When you add some pasta to the mix, this meal becomes a midweek supper dream come true! I’m completely crazy with tik tok pasta, and I hope you’ll enjoy it as much as I do!
More pasta recipes:
- Pasta in one pan, cheese stuffed shells, baked pasta with ground turkey, pumpkin pesto pasta, lemon ricotta pasta, shrimp arrabiata pasta, shrimp and garlic pasta, and roasted red pepper pasta are just a few of the dishes you may make.
Don’t forget to rate the dish and leave a comment below if you’ve tried this healthy-ish feel goodBaked Feta Pastarecipe or any other recipe on FeelGoodFoodie. I’d be interested in hearing about your experience in creating it. And if you took any photos of it, please share them with me on Instagram so that I may repost them on my stories! Preparation time: 5 minutes Cooking Time: 35 minutes Time allotted: 40 minutes
- A dozen ounces of dried cavatappi or your favorite pasta
- Two pints of sliced cherry tomatoes
- An eight-ounce block of feta cheese
- 12 cup extra virgin olive oil
- Two garlic cloves minced
- 14 cup packed chopped fresh basil plus more for serving
- A dozen ounces of dried cavatappi or your favorite pasta
- Preheat the oven to 400 degrees Fahrenheit. Place the cherry tomatoes on a baking dish that can be used in the oven. Season with salt and pepper after drizzling the olive oil over the top. Toss until everything is well-combined. In a large baking dish, place the feta block in the center, surrounded by the cherry tomatoes, and turn it over a couple of times to cover it with the olive oil and spice
- Bake for 35 minutes in the preheated oven, or until the cherry tomatoes have burst and the feta cheese has melted, whichever comes first. Meanwhile, cook the pasta in a large pot of boiling salted water according to package directions until al dente while the tomatoes and feta are baking. Drain the pasta, saving 12 cup of the cooking liquid in case you want to add it later
- Add the garlic and basil leaves to the cooked tomatoes and feta and mix everything together until everything is well combined. Toss the cooked spaghetti with the sauce in the baking dish until everything is well-combined. Garnish with more fresh basil and serve while still warm.
I learnt about this food concept via the Grilled Cheese Social, and this recipe is based on her version of the dish. Storage: Store any leftovers in an airtight container to prevent them from spoiling. They will keep in the fridge for approximately 3-4 days at the most. Substitutions: For the best results, make sure to follow the recipe exactly as written. Instead of using the original ingredients, here are some popular alternatives that might be effective in this recipe:
- You may substitute any pasta for the cavatappi or make it gluten-free by substituting gluten-free pasta. You may substitute normal whole tomatoes or even canned chopped tomatoes in place of the cherry tomatoes, but cherry tomatoes have the finest flavor in this recipe.
Food and Nutritional Information:Please keep in mind that the nutrition label supplied is an estimate generated by an online nutrition calculator. Depending on the precise substances you choose, the results will vary. calorie count 429kcal carbohydrate count 36g protein 12g fat 27g saturated fat 8g cholesterol 34 mg sodium 539 mg potassium 457 mg fiber 2g sugar 6g vitamin A 932IU vitamin C 36mg calcium 214mg iron 2mg nutrient count vitamin A 932IU vitamin C 36mg calcium 214mg iron 2mg The nutritional information presented is a best-effort estimation.
Baked Feta Pasta – Tik Tok Pasta
The ever-popular TikTokBaked Feta Pasta is here to stay! Roasted tomatoes, creamy and subtly acidic baked feta cheese, al dente pasta, and fresh herbs come together to create a rich and filling meal. One of the simplest and most delicious meals you’ll ever make!
Viral TikTok Baked Feta Pasta
My brother has been raving about baked feta pasta for a long time, and I’ve finally gotten around to preparing it after hearing him say it was great. This is a trend that I will definitely get behind, despite the fact that I am not very fashionable (and do not even have a TikTok account). I should not have waited so long before giving it a go. Everybody else seems to be infatuated with it, and I am no exception! Because of its growing popularity, feta is no longer in low supply, which means you shouldn’t have to worry about running out of the cheese anytime soon.
The Short History of Baked Feta Pasta
A recipe for feta pasta was first shared on Tiiu Piret’s blog in 2018, and it gained widespread attention a year later when Jenni Hayrinen posted her simplified version of “uunifetapasta” (Finnish for “oven-baked feta pasta”) on Tiktok (andher blog). This version of mine is based on the same concept as the original, with a few tweaks that I personally enjoy, such as a generous quantity of roasted garlic, fresh spinach, and additional herbs.
I also enjoy a medium bite-size pasta dish in this setting. The fact that something so simple can taste so incredibly great is quite astonishing. If you have just one bite, you’ll be addicted. Ingredients for TikTok Baked Feta Pasta Recipe TikTok
- 2 pints (20 oz) grape tomatoes
- 1/2 cup extra-virgin olive oil
- Salt and freshly ground black pepper
- 7 oz. block feta cheese (sheep’s milk kind), drained
- 2 pints (20 oz) grape tomatoes
- Salt and freshly ground black pepper To make this dish, you’ll need: 10 ounces dry pasta (bite size)
- 5 medium garlic cloves, peeled and halved
- 8 ounces spinach, coarsely chopped
- 1/4 teaspoon crushed red pepper flakes, or more to your liking
- Fresh basil (quarter cup thinly cut)
- 2 tablespoons chopped fresh parsley
How to Make Baked Feta Pasta
- 400 degrees Fahrenheit is the temperature in the oven. In a baking dish, combine the feta, tomatoes, and oil: In a 3-quart baking dish, combine the grape tomatoes and garlic. Toss with a little olive oil and a sprinkle or two of salt. Using your hands, gently press feta into the middle of the tomatoes, coating it with oil. Preheat the oven to 375°F and bake for 30 minutes in the middle. Then remove the baking dish and adjust the oven rack so that it is in the upper third of the oven. Return the baking dish to the oven and raise the temperature to 450 degrees. Allow about 10 minutes more baking time or until the tomatoes and cheese are beginning to brown slightly. Prepare the pasta: Meanwhile, cook the pasta until al dente in salted water (I use 1 tablespoon salt and around 3 or 4 quarts of water), following the directions on the packet of pasta. Save a little pasta water and use it to boil spinach: Reserve 1/2 cup pasta water, and just before draining, pour and immerse spinach in the spaghetti water to finish cooking it (it should wilt almost instantly). Remove the spaghetti and spinach from the pot. Combine the feta mixture: With the back of a wooden spoon, mash the tomatoes, garlic, oil, and feta together until well combined. Toss in the pasta and herbs: Combine the spaghetti with the mixture, along with the basil, parsley, and red pepper flakes
- Toss to combine. thinning and seasoning: Reduce the consistency of the combination by adding a few spoonful of pasta water at a time until it reaches the appropriate consistency. Taste and season with salt and pepper to your liking. Serve when still heated.
- Make use of the pasta you have on hand. Pasta such as campanelle, rigatoni, cavatappi, rotini, penne, bow tie or cavatappi are excellent choices
- Include a protein source. Towards the end, you may add some cooked meat (chicken breasts, ground beef, or ground turkey would all be fine choices)
- Try substituting another vegetable for the spinach. Cooking times can vary depending on the vegetables you choose. Some good alternatives are asparagus, broccoli, frozen artichoke hearts, and zucchini. If you’re attempting to cut back on carbohydrates, consider using zucchini noodles or spaghetti squash instead of regular noodles.
Helpful TikTok Pasta Tips
- My personal favorite feta to use in this recipe is the Murray’s brand, which can be found in most grocery stores. It’s expensive (I pay $10 each block), but it’s well worth it. It has a wonderful taste and melts more smoothly than crumbled feta
- Do not use crumbled feta! In this dish, block feta cheese is the only way to go. You don’t want any of that powdery covering on the block, and the whole thing will stand up much better during roasting. Also avoid low-fat feta, which will not melt as well and will not taste as wonderful as regular feta. Don’t scrimp on the extra virgin olive oil. This is critical since we want a thick sauce and not dry pasta
- Don’t be shy with the tomato sauce. A lot of fresh taste and a mild sweetness are brought to this dish to balance out the sharpness. Make use of two boxes rather than simply one
- Cook pasta until it is about al dente to achieve the nicest texture. When the pasta is stirred with the heated sauce, it will soak it up and become a little softer. Make an effort to finish the pasta at the same time that the feta and tomatoes will be finished in the oven. This is done to ensure that the pasta is warm when it is added and that it does not just sit and cling together.
If you are finicky about the texture of your pasta, I recommend serving it the same day it is cooked because the noodles will soften as it waits overnight in the refrigerator (as with just any pasta coated in sauce). However, the flavor is still excellent, so I save any leftovers if we have some. Refrigeration:Leftovers can be stored in the refrigerator for up to three days. Freezing: It may be kept frozen for up to 2 months at room temperature.
More Pasta Recipes You’ll Love
- Baked Ziti
- Greek Pasta Salad
- One Pot Pasta (with Tomatoes and Basil)
- Pasta Primavera
- Penne alla Vodka
- Spaghetti with Sun Dried Tomatoes and Spinach
- Baked Ziti
Baked Feta Pasta (TikTok Pasta)
The ever-popular Baked Feta Pasta is a must-try! Fresh spinach and herbs provide flavor to this substantial dish that is cooked with roasted tomatoes, creamy softly tangy feta, al dente pasta, and roasted tomatoes. One of the simplest and most delicious meals you’ll ever make! Servings:5 Prep15minutes Cook40minutes Ready in 50 minutes or less
- 4 medium garlic cloves, peeled and split
- 1/2 cup extra-virgin olive oil
- 2 pints (20 oz) grape tomatoes seasoned with salt and freshly ground black pepper Drain 7- 8 oz. block feta cheese (preferably a sheep’s milk kind, such as Murray’s)
- 10 oz. dried pasta, such as campanelle, rigatoni, rotini, penne, bow tie, or cavatappi
- 10 oz. fresh pasta, such as penne, bow tie, or cavatappi
- 1/4cup thinly sliced fresh basil
- 2Tbsp minced fresh parsley
- 1/4tspcrushed red pepper flakes, or more to taste
- 1/2 cup pasta water
- 8oz. spinach, coarsely chopped (8 packed cups)
- Preheat the oven to 400 degrees. Place the grape tomatoes and garlic in a 3 quart baking dish and bake for 30 minutes. Toss with a couple pinches of salt and pepper and a drizzle of olive oil. Using your hands, gently press feta into the middle of the tomatoes, turning to coat with oil. Bake for 30 minutes in the middle of the preheated oven. Then remove the baking dish and adjust the oven rack so that it is in the upper third of the oven. Return the baking dish to the oven and raise the temperature to 450 degrees. Allow about 10 minutes more baking time or until the tomatoes and cheese are beginning to brown slightly. Meanwhile, cook the pasta until al dente in salted water (I use 1 tablespoon salt and around 3 or 4 quarts of water), following the directions on the packet of pasta. Reserve 1/2 cup pasta water, and just before draining, pour and immerse spinach in the spaghetti water to finish cooking it (it should wilt almost instantly). Remove the spaghetti and spinach from the pot. With the back of a wooden spoon, mash the tomatoes, garlic, oil, and feta together until well combined. Combine the spaghetti with the mixture, along with the basil, parsley, and red pepper flakes
- Toss to combine. Reduce the consistency of the combination by adding a few spoonful of pasta water at a time until it reaches the appropriate consistency. Season with salt and pepper to taste, if necessary. Serve when still heated.
Nutritional Values Pasta with Feta and Tomatoes Baked (TikTok Pasta) Calories in a serving: 554 calories The number of calories from fat is 279 percent of the daily recommended intake. * The fat in this recipe is 31g48 percent saturated fat and 9g56 percent polyunsaturated fat. 18 g of monounsaturated fat Cholesterol35mg 12 percent Sodium495mg22 percent Potassium755mg22 percent Carbohydrates52g17 percent Fiber 5g21 percent Sodium495mg22 percent Potassium755mg22 percent 67% of the total is sugar, while 163% is protein.
Liemessa’s recipe has been altered.
TikTok’s viral baked feta pasta is worth the hype
My immediate reaction to viral culinary moments ranges from extreme skepticism (such as the tortilla “hack”) to outright disgust (such as the ketchup “hack”) (mermaid toast). Baked feta pasta, the newest social media craze to hit the airways, is an oddity in that I was a believer from the beginning. It’s a simple dish for spaghetti with tomatoes and cheese that everyone will like — what’s not to like? Tiiu Piret published a version of the recipe on her blog in February 2018, but it is Jenni Hayrinen, a fellow Finnish blogger, who is credited with making uunifetapasta (Finnish for “oven-baked feta pasta”) popular in her nation after sharing her simpler version a year later.
Smith’s single video has received approximately 3 million views, and the hashtag #bakedfetapasta has had a total of 52 million views and counting on TikTok as of this writing.
There are just minimal variances in taste depending on the recipe you choose to use.
Other variations include the garlic (which may either be roasted in big chunks with the rest of the sauce ingredients or minced and added fresh at the end) and basil (which can either be roasted in large chunks with the rest of the sauce ingredients or minced and added fresh at the end) (stirred into the hot pasta and allowed to wilt or carefully placed on top of the pasta just before serving).
Given the time of year, the use of tomatoes in this meal was the only element of the recipe that caused me pause at first.
(And it is only now that I realize that I used grape tomatoes instead of the cherry tomatoes that were called for while testing this recipe.) However, some people believe that cherry tomatoes are sweeter and more juicy when compared to the more common grape tomatoes; however, I don’t believe this is true, especially when comparing one out of season mass-produced type to another.) Some opponents of the dish can’t get beyond the sauce’s apparent grittiness and brokenness, which they believe is the result of the cooking process.
However, using the appropriate cheese (Greek feta cheese, which is manufactured from at least 70% sheep’s milk and has a creamier texture than feta-style cheese made from cow’s milk) and adding some of the pasta water at the end to help bind it all together solves this problem.
Make no excuses for social media users who fail to provide all of the information in a single TikTok video because they cannot — or do not want to — do so due to the limitations of the medium.
How nice is it?
According to her, “It’s so simple that even my 10-year-old nephew could do it.” “It’s something I’ll definitely make again.” Notes on storage: Leftovers can be stored in the refrigerator for up to 3 days.
- 2 pints (17 1/2 ounces / 500 grams) cherry or grape tomatoes
- 4 garlic cloves, split lengthwise
- 2 tablespoons olive oil
- Split half a cup extra-virgin olive oil Salt, freshly ground black pepper, and 12 ounces medium-length dry pasta, such as campanelle, rigatoni, or rotini
- Fresh basil leaves, for garnish
- 1 block (7 ounces/200 grams) Greek feta cheese
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon freshly ground black pepper
Preheat the oven to 400 degrees Fahrenheit with a rack in the centre of the oven. Combine the tomatoes, garlic, and 1/4 cup of the olive oil in a 9-by-13-inch baking dish and bake for 30 minutes. Toss with a pinch of salt to coat the vegetables. To assemble, arrange the feta cheese in the center of the tomatoes and garlic, drizzle with the remaining olive oil, and season the entire dish with red pepper flakes and a pinch of black pepper to taste. Bake for around 40 minutes, or until the garlic has softened and the tomatoes have burst their skins, depending on how big your tomatoes are.
- Cook the pasta until it is al dente according to the package recommendations.
- With a fork, mash the feta and tomatoes together until they are equally blended.
- Depending on your preference, season with extra salt and pepper to taste.
- 718 calories; total fat 40 g; saturated fat 12 g; cholesterol 44 mg; sodium 596 mg; carbohydrates 66 g; dietary fiber 5 g; sugar 8 g; protein 19 g
Baked Feta Pasta
Preparation time: 5 minutes Cooking time: 30 minutes
a total of 8 servings There’s a reason why this dish became so popular on TikTok. Baked Feta Pasta is on its way to becoming a new family favorite. It’s quick and easy to put together, and the result is very creamy and delicious. Tried and True Baked Feta Pasta Recipe by Taste of Home Associate Culinary Producer Sarah Tramonte, Taste of Home Associate Culinary Producer
- 2 quarts cherry tomatoes
- 3 garlic cloves, halved
- 2 tablespoons olive oil 1-1/2 cups extra-virgin olive oil
- 1 package (8 ounces) block feta cheese
- 1 teaspoon sea salt
- 1/4 teaspoon coarsely ground pepper
- 1-1/2 cups rigatoni or other short pasta
- 1/2 cup extra-virgin olive oil
- 1 package (16 ounces) rigatoni or other short pasta a handful of fresh basil leaves, roughly chopped
- Preheat the oven to 400 degrees. In a baking dish measuring 13×9 inches, mix the tomatoes, garlic, and 1/4 cup olive oil. Place the feta block in the center of the pan, pushing the tomatoes around so that the cheese is sitting on the pan bottom. Season the feta with salt and pepper after drizzling it with the remaining oil. Bake for 30-40 minutes, or until the tomato skins are starting to break and the garlic is tender. In the meantime, cook the pasta according to the package recommendations for al dente perfection. Drain the pasta, keeping 1 cup of the cooking water. Stir in the feta mixture, gently pushing the tomatoes into the feta mixture until everything is well incorporated. Toss in the spaghetti until everything is well-combined. In a separate bowl, whisk together enough saved pasta water to obtain the appropriate consistency. Basil leaves should be sprinkled on top.
373 calories per serving, 16 grams fat (6 grams saturated fat), 25 milligrams cholesterol, 507 milligrams sodium, 46 grams carbohydrates (5 grams sweets, 3 grams fiber), and 12 grams protein
Creamy Baked Feta Pasta (VIDEO)
“TikTok pasta” (baked Feta pasta) has become a significant viral craze all over the world, earning the nickname “TikTok pasta.” If you watch the video guide, you’ll be astounded at how the feta cheese transforms into a rich and creamy spaghetti sauce. It is possible that this content contains affiliate links. Please review my disclosure policy. Baked Ziti, Chicken Tetrazzinian, and of course Classic Lasagna are some of our favorite quick pasta casseroles. Baked Feta Pasta is a must-try if you are a lover of pasta dishes.
Baked Feta Pasta Video Tutorial:
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What is Feta Pasta?
Baked Feta spaghetti is a fantastic method to make a delicious pasta sauce. In a casserole dish, bake a block of feta cheese with tomatoes, garlic, extra virgin olive oil, and a pinch of salt and pepper until the cheese is melted. As soon as the tomatoes begin to burst and the cheese begins to melt, remove the dish from the oven and mash the cheese into a creamy pasta sauce that is infused with olive oil and juicy tomatoes.
The asparagus and roasted tomatoes are a highlight of our Baked Creamy Feta pasta with tomatoes and asparagus recipe, which we created since my daughter adores them and my son is a sucker for roasted tomatoes.
Origin of Feta Pasta
This year’s Baked Feta pasta frenzy was founded byTiiu Piret andLiemessa, two Finnish bloggers who started it all. Liemessa’s recipe was later copied in the United States byGrilled Cheese Social, whose video went viral on TikTok and quickly became a popular viral trend.
Ingredients for Baked Feta Pasta
- Tomatoes –cherry or grape tomatoes work nicely
- Asparagus– we included it to provide extra vegetables, but you may leave it out if you like
- Olive oil– an extra virgin olive oil provides the greatest taste
- Because the cheese is naturally salty, a little salt and pepper goes a long way in this dish. It is ideal to use feta cheese that has been cut into blocks, since this will give you the creamiest consistency. Greek or French Feta cheese is somewhat creamier but USA Feta manufactured from cow’s milk also works excellent
- Pasta– short pasta is simpler to incorporate in (see our favorite kinds below)
- 1/4 cup parsley or fresh chopped basil can be substituted for the full 1/4 cup. Garlic: half should be added while baking, and the remainder should be added as soon as the dish is taken out of the oven.
The Best Pasta to Use
Short pasta is used for feta pasta because it is much simpler to mix and incorporate with the cheese sauce than long spaghetti. Use little more than 8 to 10 ounces or the sauce will be overwhelmed. A few of our favorite alternatives are as follows.
- Row 1: Penne, Rigatoni, Fusilli
- Row 2: Gemelli, Trottole, Cavatapi
- Row 3: Penne, Rigatoni, Fusilli
The first row is made up of Penne, Rigatoni, and Fusilli; the second row is made up of Gemelli, Trottole, and Cavatapi; and the third row is made up of Cavatapi and Cavatapi.
How to Make Baked Feta Pasta
It doesn’t get any easier than this recipe. Your vegetables and sauce bake together in the oven while your pasta cooks on the stovetop, and then you combine them all together to create an excellent baked Feta Pasta dish.
- Prepare the vegetables: In a 9-by-13-inch casserole dish, mix the tomatoes, asparagus, 1/3 cup olive oil, half of the minced garlic, salt, and pepper, and set aside. Toss the ingredients together to form a space in the center. Place an 8-ounce block of feta cheese in the center of the plate and sprinkle with 1 tablespoon olive oil and some freshly ground black pepper. Bake for 30 minutes at 400 degrees Fahrenheit, or until the tomatoes begin to burst. Bake for 30 minutes, then start boiling your pasta in a pot of salted water until al dente according to the package directions, about midway through the baking time. 1/2 cup of the heated pasta water should be set aside. Cook for a further 5 minutes or until the cheese is melted and the oil has been absorbed by the tomatoes. Remove from oven and stir in finely chopped parsley and remaining minced garlic. Add the spaghetti– rinse the pasta and mix it with the hot cheesy sauce until everything is well combined.
Pro Tip: To make the spaghetti creamier or saucier, add heated pasta water until the desired consistency is achieved by adding the pasta water. If the water begins to cool, reheat it in the microwave until it is blazing hot again.
Is it possible to add protein to feta pasta? You may substitute chicken tenders for the asparagus if you want. My sister made this dish with a pound of chicken tenders, which she roasted in the same pan as the cheese and tomatoes for added flavor. Is it possible to use something else in place of the tomatoes? I do not advocate replacing tomatoes since the liquid from the tomatoes contributes to the sauce’s flavor. So far, we haven’t come across anything that compares to tomatoes in terms of effectiveness.
- The oil is essential in achieving the desired saucy consistency in the sauce.
- Is feta spaghetti a dish that reheats well?
- I really enjoy feta spaghetti since it reheats nicely, which is one of the things I like about it.
- When reheating in the microwave, add a splash of pasta cooking water or filtered water to help keep it moist and flavorful.
- Let me know how it goes if you make the baked feta spaghetti with your own twist and share your experience with me.
Our favorite way to serve baked feta pasta as a main meal is to combine it with lean meats and these easy side dishes.
- Salad Caesar, Salad Greek, Cucumber Tomato Feta Salad, and Garlic Bread are all options.
Creamy Baked Feta Pasta
Preparation time: 15 minutes Preparation time: 30 minutes Time allotted: 45 minutes FETA PASTA WITH TOMATOES AND ASPHALT is a creamy pasta dish that is quick to prepare. Prepare the pasta while the cheese and tomatoes are baking for a quick and easy entrée.
Natasha Kravchuk is a Ukrainian actress. Easy to learn skills Making it will cost you between $12 and $16. Baked feta pasta, feta pasta, tiktok pasta are some of the terms used to describe this dish. Cuisine:Finnish The Main Course is the first course in the sequence. Calories:411 Servings:6people
- 3 to 4 cups sliced cherry or grape tomatoes
- 8 ounces asparagus, stems removed and chopped into bite-size pieces
- 1/3 cup extra virgin olive oil, plus 1 tablespoon for drizzling on top of the cheese
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 8 ounces block Feta Cheese
- 10 ounces penne pasta
- 4 garlic cloves, coarsely chopped and divided
- 1/4 cup freshly chopped fresh parsley or basil (optional)
- Preheat the oven to 400 degrees Fahrenheit. To make a 9-by-13-inch casserole, combine the tomatoes and asparagus. Add 1/3 cup olive oil, 2 minced garlic cloves, 1/2 teaspoon black pepper, and 1/4 teaspoon salt to a mixing bowl and mix well. Toss everything together. Make a well in the center of the pan and set your 8-ounce block of feta cheese in it. 1 tbsp olive oil and a second sprinkling of black pepper should be drizzled over the top. Bake at 400 degrees for 30 minutes, or until the tomatoes begin to burst. Meanwhile, bring a pot of salted water to a boil and add the pasta halfway through baking time. Cook the pasta according to the package directions, stirring a few times to prevent it from sticking to the pan. If you’re planning to add pasta later, drain it first, saving part of the cooking water. After 30 minutes, the tomatoes should have burst and begun to release their juice. Remove from the oven and immediately mix in the remaining minced garlic and parsley, tossing to coat everything in the sauce. Make a well in the center of the dish and push the cheese into it with the back of a big spoon. Stir in the drained cooked pasta until it is evenly distributed across the dish. If desired, add some of the pasta water that was saved. Warm the dish before serving. Keep an eye out for those tomatoes (the juicy centers can be very hot if you eat them right away). If you like a saucier pasta, you can add some of the leftover hot pasta water.
Nutritional Values The following is the amount of calories in one serving of Creamy Baked Feta Pasta: 411 calories from fat (189 percent of the daily value*) Fat 21g32 percent Saturated fat 7g44 percent Total fat 21g32 percent Cholesterol levels were 34 mg/11 percent. The sodium content is 535mg23 percent, the potassium content is 446mg13 percent, and the carbohydrates content is 43g14 percent. 3g13 percent dietary fiber 67% of the sugar is fructose. 14g28 percent of the total protein Amount of vitamin A: 1143 IU/23 percent Vitamin C (29 milligrams, 35 percent) The calcium content is 224mg22 percent, while the iron content is 3mg17 percent.
Hello and welcome to my kitchen! Natasha’s Kitchen is my personal blog, and I am the author of the book Natasha’s Kitchen Cookbook (since 2009). My husband and I operate this site together, and we only share the recipes that have been tried and proven in our own homes with you. Thank you for taking the time to visit! We are overjoyed that you have arrived. Continue reading more posts by Natasha.
Viral TikTok Baked Feta and Tomato Pasta
You really must try the popular TikTokBaked feta and tomato pasta dish, if you haven’t already done so It is quite simple to prepare, extremely creamy, and absolutely delicious. This is a midweek meal favorite that everyone at the dinner table will enjoy. You’ve probably heard of the fantastic tomato and feta pasta recipe by now, which originated in Finland and went popular in the United States this summer on TikTok. There have been several variants of this baked Feta pasta dish, each with the addition of a different type of protein or vegetable.
Each and every person who tries this pasta recipe raves about how simple it is to prepare using only a handful of ingredients to produce a fantastic tasting dish that is creamy and full of flavor.
Simple and delicious!
Why you will love this baked pasta
- Deliciously creamy and flavorful: You’ll be delighted with how creamy and flavorful this feta pasta dish is. You won’t need to add any cream since the feta cheese will do the trick! It turns out to be quite tasty and flavorful
- Simple to make: It’s the fact that this baked feta and tomato pasta recipe can be made with only a handful of simple ingredients that has helped it become so popular. A fantastic tasting pasta lunch for the whole family may be on the table in as little as 5 minutes of preparation time and 25-30 minutes of baking time. Dish has a lot of uses: To keep things simple, you may make this recipe vegetarian-style as is, or you can be as creative as you like by adding any protein of your choosing, or vegetables such as spinach and mushrooms
Ingredients, tips, and subtitutes
- You may use any type of tomato you choose, but cherry or grape tomatoes are the finest options. They are juicy and sweet, and when cooked, they are really delicious. Garlic: The garlic infuses the pasta with a delectable, fragrant taste that is hard to resist. It is highly recommended to use fresh garlic cloves rather than garlic powder. Olive oil is utilized in the preparation of this baked tomato feta pasta dish. Other oils, such as avocado oil, will work just as well. Salt, pepper, and any additional seasonings of your choosing, such as Italian seasoning or dried oregano, will be required. Ingredients: Feta Cheese: It is preferable to use an entire block of feta cheese. It is not necessary to use crumbled feta. It just will not turn out creamy and uniform in texture. If you are not a fan of feta cheese, you may substitute other cheeses for it in this recipe. Make use of goat cheese, burrata, and Boursin creamy cheese blocks to make this dish. Pasta: You may use whatever type of pasta that you choose. Choose lentil or chickpea pasta for a more nutritious alternative. Using fresh basil as a garnish is our favorite way to finish off the dish. It adds a terrific kick and flavor to the dish. We’ll move on to the next garnish choice, which is parsley.
How to make this bakedtomato and feta pasta
- Preheat the oven to 400 degrees Fahrenheit
- Combine the tomato, feta, and spices in a baking dish and bake: To a baking dish, combine the tomatoes, garlic, and 2/3 of the olive oil. Bake for 30 minutes. Season it with salt, pepper, and Italian spices to taste. Toss everything together well. Place the Feta cheese in the center of the baking dish and sprinkle with the remaining 13 tablespoons of oil
- Bake for 30 minutes. Preheat the oven to 300°F and bake for 30 minutes.
- Prepare the spaghetti as follows: Bring a pot of salted water to a boil and cook the pasta according to package directions in the last 10 minutes of cooking time. Drain the pasta and set aside 12 cup of the cooking water. Taking the dish out of the oven: Removing the tomatoes and feta from the oven once they have finished cooking is a good idea.
- While still hot, move the plate and mash the Feta cheese along with the tomatoes, which you may do with a fork if you want. Combine well to get a creamy, thick sauce. Toss in the pasta: Afterwards, combine the cooked pasta and the pasta water in a large mixing bowl and toss well to coat
- Garnish and serve as follows: To finish, garnish with fresh parsley or basil and serve immediately.
Frequently asked questions
What is the secret to keeping spaghetti creamy? This baked feta pasta is so rich and creamy that it will not require any additional ingredients to make it “creamier.” In general, you may just add some milk to your pasta to keep it creamy or to make it more creamier. As long as the pasta is allowed to sit for a while, a runny sauce is OK since the pasta will absorb the liquids. Is it possible to eat creamy spaghetti the next day? Absolutley. Make careful to properly store your creamy pasta in the refrigerator in a tightly wrapped dish.
- How long can creamy spaghetti be kept refrigerated before it becomes stale?
- To keep creamy pasta, use a glass or plastic container rather than a metal container (see note on storage below).
- Either cook the protein with the tomatoes and feta before adding it to the spaghetti, or cook it in with the tomatoes and feta after adding it to the pasta.
When it comes to choosing whatever protein to use in this recipe, you have a lot of room to be creative. Chicken and shrimp are the perfect additions to this dish. Take a look at our baked feta pasta with shrimp dish, which you can find here.
More easy pasta recipes to check out
- The Cajun Shrimp Pasta, Chicken Parmesan Pasta, Creamy Cajun Chicken Pasta, Mexican Chipotle Chicken Pasta, Cajun Shrimp Salad, Asparagus Chicken Pasta, and Southwest Pasta Salad are some of the dishes you may make using pasta.
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- Four cherry or grape tomatoes
- Four garlic cloves coarsely chopped
- One-quarter cup olive oil
- Kosher salt and freshly ground pepper to taste 1 teaspoon of Italian seasoning 8 ounces block Feta cheese
- 10 ounces pasta
- 1/4 cup coarsely chopped fresh parsley or basil
- Preheat the oven to 400 degrees Fahrenheit. Place the tomatoes, garlic, and 2/3 of the olive oil in a baking dish and sprinkle with the remaining olive oil. Season it with salt, pepper, and Italian spices to taste. Toss everything together well. Place the Feta cheese in the center of the baking dish and sprinkle with the remaining 13 tablespoons of oil
- Bake for 30 minutes. Preheat the oven to 300°F and bake for 30 minutes. Bring a pot of salted water to a boil and cook the pasta according to package directions in the last 10 minutes of cooking time. Drain the pasta and set aside 12 cup of the cooking water. Removing the tomatoes and feta from the oven once they have finished cooking is a good idea. While the dish is still hot, move it to a cutting board and mash the Feta cheese and tomatoes with a fork. Combine well to get a creamy, thick sauce. Toss the cooked noodles with the pasta water in a large mixing bowl until fully coated. To finish, garnish with fresh parsley or basil and serve immediately.
- Use cherry tomatoes, and any type of pasta would suffice for this recipe. If possible, use fresh garlic instead of garlic powder
- Fresh basil should be used as a garnish if at all possible. Any other oil can be used in lieu of olive oil
- It is important not to overcook the pasta and to set aside part of the pasta water before draining it. It is not acceptable to substitute crumbled feta for an entire block of feta. Instead of feta cheese, you may use any creamy cheese such as goat’s cheese, burrata, or Boursin cheese if you don’t like it. leftovers can be kept in the fridge for up to 7 days if they are stored in an airtight container
Calories: 364kcal|Carbohydrates: 37g|Protein: 13g|Fat: 18g|Saturated Fat: 7g|Polyunsaturated Fat: 1g|Monounsaturated Fat: 8g|Cholesterol: 34mg|Sodium: 482mg|Potassium: 255mg|Fiber: 5g|Sugar: 5g|Vitamin A: 704IU|Vit
Baked Feta Pasta
The original recipe makes six servings. The ingredient list has been updated to match the number of servings stated.
- Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius) (200 degrees C). Advertisement
- Bake at 350 degrees for 30 minutes in a 13×9-inch baking dish with the cherry tomatoes and bell peppers and onion and the oil and garlic and the lemon juice and lemon zest and the red pepper flakes and black pepper and Italian seasoning and sea salt. Make a space in the center of the pan and place the block of feta cheese there. Flip the cheese in the oil, making sure it remains intact and is well covered
- Pre-heat the oven to 400°F and bake for 40 to 45 minutes, or until the cherry tomatoes begin to blister and split
- While you’re waiting, bring a big pot of lightly salted water to a rolling boil. Cook the penne, stirring periodically, until it is cooked but still firm to the bite, approximately 11 minutes total time. Drain and set aside approximately 1 cup of the pasta water. Take the feta-tomato mixture out of the oven and set it aside. Using a heavy spoon, mash the garlic, tomatoes, onions, and peppers together, then stir in the feta cheese to form a sauce for the pasta. Combine the spinach and the cooked pasta in a large mixing bowl. The heat from the spaghetti sauce and the noodles will cause the spinach to become tender. If necessary, add a little pasta water at a time until the required consistency is reached. Combine well and serve
In comparison to feta cheese manufactured from cow’s milk, feta cheese prepared from sheep’s milk provides a creamier pasta sauce. You may make this recipe with whatever type of pasta you choose, or you can use spaghetti squash or zoodles for a low-carb alternative.
Per serving: 497 calories; 14.3 grams of protein; 50.7 grams of carbs; 27.8 grams of fat; 33.7 milligrams of cholesterol; 513.1 milligrams of sodium Nutrition in its entirety
Baked Feta Pasta – TIKTOK ORIGINAL
It’s one of those foods that’s insanely simple to make, like this Baked Feta Pasta (a Tiktok Original!). After hearing about Finnish blogger Liemessa’s popular meal, I created this feta tomato pasta recipe and shared it with you in 2019. I wanted to provide an English translation of her dish, which quickly became popular on my Instagram and is now available on tiktok! To make it, just layer feta, tomatoes, olive oil, salt, and pepper in a baking dish and bake until the feta has melted. Toss with fresh garlic, cooked pasta, and basil, and you’ve got yourself a delicious supper on your hands!
Baked Feta Pasta with Tomatoes, Garlic, and Basil
Obviously, I’m always on the lookout for new culinary trends, as you might guess. I strive to keep up with the latest trends, whether it’s my rainbow grilled cheese sandwich or an egg salad sandwich inspired by akonbi! That’s why I’m so pleased to share my own adaptation of this delicious dish with you! It’s even exploding up on tiktok andinstagramwith over 2 million views! One of my internet pals, Milla, provided a recipe with me back in 2019 when I was writing this piece, and it has since gone viral on the European blogging scene.
- You may read her original post here—just click on the translate button in the upper right-hand corner!
- Here isTiiu’s instaif you’d want to give her a follow!
- I also included a tiny I nsta story highlight in case you’re interested in seeing how all of the drama unfolded!
- In addition to being popular in 2020, it is now becoming viral on Tiktok as well!
- With the exception of this meal, in which the feta is cooked with tomatoes and a generous amount of olive oil.
- Please be advised that your kitchen will smell absolutely fantastic!
- It’s one of those ideal dinners that you can put together without having to pay too much attention to the details.
I propose serving it with these tastycream cheese sausage balls or this tastycitrus avocado kale salad as a complement to the kale salad. I suggest you should create this cake-mix banana bread with salted honey butter for dessert since it’s something I can’t stop thinking about!
Recipe card with accurate measurements (scroll down to the bottom for the printable recipe card!)
- Pasta may be made in any form you like! Bow ties and orzo are two of my favorite foods. Feta- for the greatest results, use a block of feta cheese. Crumbled feta works as well, although it doesn’t melt as elegantly as whole feta. Cherry tomatoes are the finest choice, although grape tomatoes are also acceptable. What’s even nicer is that they’re somewhat wilted and aged. They enhance the sweetness of the meal. Fresh garlic is very recommended, in my opinion. not the pre-chopped, processed sort that you can buy at the grocery store
- Basil- fresh basil is preferred, but you may also use rosemary or thyme if you don’t have any on hand. Salt- Kosher salt is the finest choice for this dish, however pink Himalayan salt might also be used. Chili Powder- the original recipe calls for chiles, but I substituted red pepper flakes instead because I usually have these on hand
- Olive Oil- Any type of olive oil will suffice! Just make sure you don’t scrimp on the olive oil
- You want the tomatoes to be swimming in it.
How to make the Feta with Tomatoes
Baked feta is one of my all-time favorite recipes to prepare! I used to make this pasta as an appetizer, along with crusty bread and crackers, before I started eating it regularly. Now that I’ve gotten my hands on some spaghetti, forget about it! This is the only thing I’m going to do from now on! The nice part is that the technique remains the same! At begin, preheat your oven to 400 degrees Fahrenheit. Then, in a baking dish, combine the cherry tomatoes with the olive oil, salt, and pepper.
- Once everything is baked for 30 minutes, heat the oven to 450 degrees and bake for another 5-10 minutes, or until the feta is golden and the tomatoes have burst, until everything is done.
- Remove the baking dish from the oven and toss in the garlic and basil until well combined.
- This is also the time of year when your entire kitchen will begin to smell delicious!
- It’s time to serve the meal if the sauce is properly creamy.
- That’s all there is to it!
Tips and Tricks
THE SIZE OF THE BAKING DISH IS IMPORTANT- Make sure you use a tiny baking dish so that the tomatoes are crammed together and touching each other. This will aid in the confiting of the tomatoes and their transformation into their most delectable selves! WHEN IS IT TOO DRY? – If you discover that your baked feta pasta is too dry, simply add 12 cup of starchy pasta water to the pan. If the mixture is still too dry, add another 12 cup and stir well. FULL FAT FTW- Yes, reduced fat feta will work, but the full fat kind will be the most flavorful!
Don’t be concerned, it will continue to function!
THE VEGAN WAY TO MAKE IT: Follow the recipe exactly as written, but do not add the vegan feta until the last 5-10 minutes of baking time, otherwise it will melt and spatter all over your oven.
DIFFERENT SIZES OF PASTA- I personally prefer orzo for this, but you could use rigatoni, fettuccine, radiatori, or pretty much any other form you wish!
More Baked Feta Pasta Inspired Recipes
All of these dishes make use of the baked feta pasta technique, which is quick, simple, and delicious!
- Baked Feta Pasta with Butternut Squash and Hot Honey-Sage Sauce. Baked Goat Cheese Pasta with Asparagus, Peas, and Herbs for Springtime
- Mac & cheese with queso in the oven
- Baked Blue Cheese Pasta with Bacon, Spinach, and Tomatoes (recipe below).
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There’s a reason why this baked feta spaghetti is becoming so popular in other countries! This simple yet wonderful recipe combines salty baked feta, juicy cherry tomatoes, fresh garlic, and basil with al dente pasta to produce a satisfying meal. Preparation time: 5 minutes Cooking Time: 40 minutes Course:pasta Keywords: baked, basil, bowties, easy, feta, garlic, pasta, recipe, tomatoes, tomatoes, tomatoes Servings:4 Cost:$10
- 1 pound bowtie pasta
- 12 cup olive oil
- 2 boxes sliced cherry tomatoes (about 20-25 ounces)
- 1 block feta (approximately 8 ounces)
- 4 cloves garlic roughly minced
- 2 pinches red pepper flakes
- 1 handful fresh basil leaves
- Salt and pepper
- 1 pound bowtie pasta
- Preheat the oven to 400 degrees. Toss the tomatoes, olive oil, and salt in a baking dish until well combined. Place the feta block in the center of the plate and drizzle with a little extra olive oil and a couple pinches of red pepper flakes on top. Preheat the oven to 300°F and bake for 30 minutes. Meanwhile, cook the bowtie pasta until al dente according to package directions, then drain, reserving some of the pasta water for later. After 30 minutes, increase the heat to 450 degrees and bake for an additional 5-10 minutes, or until the feta and tomatoes are browned. The garlic and basil should be added immediately after the baking dish has been taken out of the oven. The remaining heat from the tomatoes and olive oil will soften the raw edge of the garlic
- But, the raw edge will remain. Add in the drained al dente pasta and toss one more to combine the ingredients. Taste and season with salt and pepper to your liking! (Additionally, if the sauce is too thick, add 14 cup pasta water and stir to soften it up!
It works best if you use a small baking dish so that the tomatoes are in close proximity to one another. If the pasta is still dry after cooking, add 12 cup pasta water and mix well to combine. More notes can be found in the Tips and Tricks section above. xoxo, GCS